Cause:
- Too tired
- Because of cold / heat
- Lack of salt, low levels of minerals.
- Breathing too fast when not needed, thereby blocking the use ofcalcium by the body.
The signs:
- constant pain, berlangung for a few seconds to several hours.
Relief:
- With the muscle relaxes, when seizures dibetis, standing with therest on your toes or push the front legs up and massage the spasticmuscles towards the heart.
- When suffering from muscle spasms are the upper arm forward,pijitlah muscle with one hand and ask for help from your friends tostraighten the elbow.
- Too tired
- Because of cold / heat
- Lack of salt, low levels of minerals.
- Breathing too fast when not needed, thereby blocking the use ofcalcium by the body.
The signs:
- constant pain, berlangung for a few seconds to several hours.
Relief:
- With the muscle relaxes, when seizures dibetis, standing with therest on your toes or push the front legs up and massage the spasticmuscles towards the heart.
- When suffering from muscle spasms are the upper arm forward,pijitlah muscle with one hand and ask for help from your friends tostraighten the elbow.
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